Buy sprouts: fresh, healthy and easy to grow yourself

Are you looking for an easy way to add fresh vegetables to your meals every day? Then buying sprouts is a smart first step. Sprouts are young shoots of edible seeds such as broccoli, radish or alfalfa. They are rich in nutrients, quick to harvest and easy to grow yourself. Whether you have a full windowsill or just a small corner in the kitchen, you can always get started with sprouts.

What exactly are sprouts?

Sprouts are the very first growth stages of a plant. After soaking and rinsing the seeds, small shoots emerge in a few days. These are harvested before leaves appear. The result is a concentrated source of flavor, vitamins, and enzymes. Because you eat the entire sprout, you get a lot of nutrition in small portions.

Well-known sprouts include broccoli sprouts, red cabbage sprouts, garden cress and mustard sprouts. Each type has its own taste, texture and nutritional value. You use them raw on bread, in salads or as a fresh topping on warm dishes.

Why choose home-grown sprouts?

Growing your own sprouts has many advantages:

• Always fresh : You harvest exactly what you need, at the moment you want to use it.
• Zero waste : No packaging or spoiled leftovers from the supermarket.
• Full control : You know exactly what you are eating, without additives or pesticides.
• Space-saving : Even without a garden or balcony, you can still grow fresh produce every day.

That is why more and more people choose to grow their own sprouts. It is a small effort with a big effect on your health and pleasure in the kitchen.

Popular types of sprouts

At Plukkers you will find various seeds for sprouts, tailored to taste, growth rate and application. Some recommendations are:

• Broccoli sprouts – fresh, slightly spicy and very rich in sulforaphane, a natural antioxidant.
• Red cabbage sprouts – beautiful purple sprouts with a mild, sweet flavour.
• Alfalfa sprouts – a classic among sprouts: airy, neutral and ideal for on bread or in wraps.
• Mustard sprouts – spicy and strong in taste; delicious as a spicy addition.

All seeds are suitable for organic cultivation and come with clear instructions for successful germination.

How to grow sprouts at home?

Growing sprouts is easy and fast. You only need a few basic elements:

1. A germination tray, glass jar or special germination container
2. Fresh water and a little light
3. Rinse daily to keep the germs fresh and clean

Most seeds germinate within 3 to 6 days. After that, they are ready for consumption. You don't need any experience; the process is self-explanatory. Ideal for children, beginners or anyone who wants to eat more consciously.

Buy sprouts at Plukkers

At Plukkers you can choose from a carefully composed assortment of sprout seeds. Each bag contains seeds with high germination capacity and comes with tips for the best results. Whether you want mild or spicy, colorful or subtle: you will always find a variety that suits your taste and lifestyle.

Our sprouts are also an ideal introduction for those who want to learn more about self-sufficiency, gardening or healthy cooking. It all starts with one seed. And a little attention.

Start growing sprouts today

Want to start growing your own fresh microgreens right away? Then pick your favorite seeds and get started. You'll notice how easy it is, and how delicious.

Be inspired by the simplicity of sprouts – and enjoy fresh, healthy, living food every day.