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Sowing cauliflower - quick start guide

Bloemkool zaaien - snelle startfiche

🌱 Sowing & planting

  • Sowing depth: 1.5 cm
  • Sowing distance: sow in 8 cm pots
  • Germination: 24 °C, 7-10 days
  • Planting distance: 60 cm all around
  • Plant out when: 4 to 6 weeks after sowing
  • Growth cycle: approx. 160 days

📅 Growing times throughout the year

  • Widow cultivation (under glass): sow under glass in early to mid-September; plant under glass in late September-mid-October; harvest mid-April-mid-May.
  • Free-star cultivation: sow under glass in early February-early March; plant outdoors in mid-April; harvest in mid-June-mid-July.
  • Summer cultivation: sow under glass in late March–mid-May; plant outdoors in early May–mid-July; harvest in early July–early September.
  • Autumn cultivation: sow outdoors mid-May–early July; plant outdoors mid-June–mid-August; harvest September–November.
  • Winter cultivation: sow outdoors mid-June-early July; plant outdoors late July-August; harvest April-May.
Start cultivation (sowing)
Harvesting
JAN FEB MAR APR MAY JUN Jul Aug Sep Oct Nov Dec
🪟 Breeding of lions (under glass)
🪟 Maid (under glass → outside)
🪟 Summer cultivation (under glass → outdoors)
🪏 Autumn cultivation
🪏 Winter cultivation
🏠 Inside
🪟 Greenhouse / conservatory
🪏 Outside

📘 Basic information

  • Crop group: Cabbage crop
  • Plant family: Cruciferous family
  • Height: approx. 50 cm
  • Growth cycle: approx. 160 days
  • Frost resistant: yes
  • Root system: 30-45 cm
  • Preferred soil: pH 6.5-7.0, loam soil
  • Fertilization: nitrogen-rich nutrition (cow manure, nettle manure, etc.), do not over-fertilize to avoid excessive leaf growth

🌞💧 Pitch & water

Location: 🌞 lots of sun

Watering: 💧💧 water moderately

🤝 Good & Bad Neighbors

Good neighbors

Bad neighbors

❗ Dangers & Concerns

  • Cabbage flies and cabbage whites are important pests; cabbage collars and especially insect netting offer protection.
  • Clubroot can occur in cabbage crops; prevent this with strict crop rotation and wait four years before planting cabbages in the same bed again.

🧺 Harvesting & storing

Cabbage grows quickly under ideal conditions. Harvest the cauliflowers within 1 to 2 weeks after the head reaches 15-20 cm (6-8 inches) in height.

A good cauliflower is white and compact. Cut the main stem and leave a few leaves around the head until you prepare it. Bolted or flowering cauliflowers quickly lose their quality.

The rest of the plant can be composted, except in cases of clubroot infestation: in that case do not compost the plants but remove them or feed them to small livestock.

🍽️ Nutritional value

Per 100 g cooked cauliflower (without salt):

  • 23 kcal
  • 0 g fat
  • 4 g carbohydrates
  • 2 g protein
  • 2 g fiber
  • 2 g sugar
  • Vitamins: B6, C and K
  • Other: thiamine, riboflavin, phosphorus , potassium, folic acid, pantothenic acid and manganese

About the blogger

My name is Tom and I am co-owner of Plukkers.com. I am the father of two beautiful daughters and I have a wonderful wife. When I turned a bare spot in the lawn into a herb garden in 2014, I got a very special feeling inside. I immediately felt that it was not a whim but the start of an irresistible and fiery passion. I wanted to know everything and also wrote down what I learned on my website Moestuinweetjes, which is now called Plukkers.com. I also want to inspire other people to grow their own food. At my house in Wielsbeke is my dream garden with a greenhouse, vegetable garden and a hobby vineyard with 333 vines. In addition to wine, I also make delicious beer at home to occasionally celebrate life in moderation. I toast with you to an exciting, richly filled life under the motto: "Make it yourself!"

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