Frequently asked questions about baking whole wheat bread:
1. Is whole wheat bread healthier than white bread?
Yes. Whole wheat bread contains the entire grain, including the bran and the germ. That makes it richer in fiber, vitamins, and minerals than white bread. It also keeps you feeling full for longer.
2. How many calories are in whole wheat bread?
A slice of whole wheat bread contains on average 80 to 90 calories. That is comparable to white bread, but the nutritional value is significantly higher.
3. Why is my whole wheat bread so compact and heavy?
Whole wheat flour contains more bran, which slows down gluten development. Thorough kneading and sufficient rising time are the keys to a light result.
4. What flour do you use for whole wheat bread?
We use T150 whole wheat flour with a high protein content, at least 11 to 12% protein. A higher protein value means stronger gluten formation, which results in a lighter and more stable bread structure.
5. How do you store homemade whole wheat bread?
Store your bread at room temperature in a cotton bread bag. This keeps it fresh for 2 to 3 days. Want to store it longer? Slice it and freeze it.

